The race, in three figures
The race, in words
In the Doubles Open division at Singapore Expo 2025, Lyz Morato & Rebecca Sinclair crossed the line in 1:31:40: 223rd of 660 women's teams, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:42Running 1 4:37v median −0:26
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Block 02 8:11Running 2 6:13v median −0:08
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Block 03 11:40Running 3 6:30v median −0:08
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Block 04 10:37Running 4 6:37v median −0:05
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Block 05 11:45Running 5 6:21v median −0:28
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Block 06 8:08Running 6 6:24v median −0:24
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Block 07 10:05Running 7 6:53v median −0:02
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Block 08 12:42Running 8 8:10v median −0:20
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Women · n = 660
A pace, not a person: at every mat, the middle of the 660 women's teams who finished.