The race, in three figures
The race, in words
In the Doubles Open division at Singapore Expo 2025, Sheryl Lin & Sherlyn Ong crossed the line in 1:32:20: 238th of 660 women's teams, faster than 64% of the field.
A station race more than a running one: 73% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the sandbag lunges: 0:47 on the median. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:00v median −0:03
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Block 02 8:00Running 2 6:14v median −0:07
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Block 03 11:34Running 3 6:31v median −0:07
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Block 04 11:03Running 4 6:46v median +0:04
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Block 05 12:03Running 5 6:54v median +0:05
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Block 06 8:49Running 6 7:11v median +0:23
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Block 07 10:07Running 7 6:52v median −0:03
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Block 08 12:30Running 8 7:39v median −0:51
Roxzone, per block
Approach · Exit 8:34
Against the middle of your field
Women · n = 660
A pace, not a person: at every mat, the middle of the 660 women's teams who finished.