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Singapore / Singapore Expo 2025 / Doubles Open · Women / Season 8 (2025/26)

Sally How & Valerie Ong — Singapore Expo 2025

Sally How Valerie Ong
W 25-29 n = 660
Finish · net time
1:39:49
+2:14 v median 1:37:35
Women
374/660
25-29
73/135
Field beaten
43%

The race, in three figures

Field beaten
55%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:02
v median
307/660
Rank
Biggest loss
Wall Balls
+2:27
v median
564/660
Rank

The race, in words

Sally How & Valerie Ong finished 374th of 660 women's teams in the Doubles Open division at Singapore Expo 2025, in 1:39:49.

The runs carried this race: faster than 55% of the field over the eight kilometres, against 25% on the stations. On the wall balls the field had the edge, by 2:27.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:19
    v median −0:44
    1000m SkiErg 5:06
    v median +0:02
  2. Block 02 8:50
    Running 2 6:28
    v median +0:07
    50m Sled Push 2:22
    v median +0:18
  3. Block 03 12:31
    Running 3 7:05
    v median +0:27
    50m Sled Pull 5:26
    v median +0:33
  4. Block 04 11:57
    Running 4 7:06
    v median +0:24
    80m Burpee Broad Jump 4:51
    v median +0:19
  5. Block 05 12:45
    Running 5 6:58
    v median +0:09
    1000m Row 5:47
    v median +0:24
  6. Block 06 8:28
    Running 6 6:35
    v median −0:13
    200m Farmers Carry 1:53
    v median −0:02
  7. Block 07 10:36
    Running 7 6:19
    v median −0:36
    100m Sandbag Lunges 4:17
    v median +0:15
  8. Block 08 15:43
    Running 8 7:55
    v median −0:35
    Wall Balls 7:48
    v median +2:27

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:17
0:11 1:06
B2 · 50m Sled Push
1:50
0:03 1:47
B3 · 50m Sled Pull
1:56
0:09 1:47
B4 · 80m Burpee Broad Jump
1:10
0:12 0:58
B5 · 1000m Row
1:12
0:25 0:47
B6 · 200m Farmers Carry
1:10
0:58 0:12
B7 · 100m Sandbag Lunges
1:06
0:58 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 660

A pace, not a person: at every mat, the middle of the 660 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:14 behind

Elsewhere

The board

Doubles Open · Women at Singapore Expo 2025

See this race on page 8
Source Official
Event
Singapore Expo 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1056
Measured against
Women · n = 660