Kara Kwok & Shane Ang — Singapore Expo

The race, in three figures

Field beaten

10%

Runs

45%

Stations

Biggest gain

200m Farmers Carry

−0:04

v median

271/660

Rank

Biggest loss

100m Sandbag Lunges

+0:23

v median

422/660

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:29

Running 1 5:07

354/660
v median +0:04

1000m SkiErg 5:22

505/660
v median +0:18
Block 02 9:00

Running 2 6:57

485/660
v median +0:36

50m Sled Push 2:03

310/660
v median −0:01
Block 03 13:00

Running 3 8:04

578/660
v median +1:26

50m Sled Pull 4:56

343/660
v median +0:03
Block 04 12:49

Running 4 8:05

567/660
v median +1:23

80m Burpee Broad Jump 4:44

376/660
v median +0:12
Block 05 15:54

Running 5 10:24

633/660
v median +3:35

1000m Row 5:30

391/660
v median +0:07
Block 06 11:46

Running 6 9:55

627/660
v median +3:07

200m Farmers Carry 1:51

271/660
v median −0:04
Block 07 14:10

Running 7 9:45

619/660
v median +2:50

100m Sandbag Lunges 4:25

422/660
v median +0:23
Block 08 16:07

Running 8 10:27

535/660
v median +1:57

Wall Balls 5:40

365/660
v median +0:19

Where the race went

Run total: 1:08:40
Stations: 34:31
Roxzone: 11:10
Best run lap: 6:57

Singapore

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg

1:23

0:11 1:12

B2 · 50m Sled Push

2:03

0:02 2:01

B3 · 50m Sled Pull

2:05

0:09 1:56

B4 · 80m Burpee Broad Jump

1:28

0:14 1:14

B5 · 1000m Row

1:21

0:31 0:50

B6 · 200m Farmers Carry

1:21

1:09 0:12

B7 · 100m Sandbag Lunges

1:29

1:20 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 660

A pace, not a person: at every mat, the middle of the 660 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:40 behind

Source Official

Event

Singapore Expo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1056

Measured against

Women · n = 660