Skip to content
Sign in Sign up
Singapore / Singapore Expo 2025 / Doubles Open · Women / Season 8 (2025/26)

Shane Ang & Kara Kwok — Singapore Expo 2025

Kara Kwok Shane Ang
W 30-34 n = 660
Finish · net time
1:54:15
+16:40 v median 1:37:35
Women
542/660
30-34
137/164
Field beaten
18%

The race, in three figures

Field beaten
10%
Runs
45%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
271/660
Rank
Biggest loss
100m Sandbag Lunges
+0:23
v median
422/660
Rank

The race, in words

1:54:15 at Singapore Expo 2025 put Shane Ang & Kara Kwok 542nd of 660 women's teams in the Doubles Open division.

A station race more than a running one: 45% of the field beaten on the stations, against 10% on the runs. The race faded late: the second half went 7:16 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:07
    v median +0:04
    1000m SkiErg 5:22
    v median +0:18
  2. Block 02 9:00
    Running 2 6:57
    v median +0:36
    50m Sled Push 2:03
    v median −0:01
  3. Block 03 13:00
    Running 3 8:04
    v median +1:26
    50m Sled Pull 4:56
    v median +0:03
  4. Block 04 12:49
    Running 4 8:05
    v median +1:23
    80m Burpee Broad Jump 4:44
    v median +0:12
  5. Block 05 15:54
    Running 5 10:24
    v median +3:35
    1000m Row 5:30
    v median +0:07
  6. Block 06 11:46
    Running 6 9:55
    v median +3:07
    200m Farmers Carry 1:51
    v median −0:04
  7. Block 07 14:10
    Running 7 9:45
    v median +2:50
    100m Sandbag Lunges 4:25
    v median +0:23
  8. Block 08 16:07
    Running 8 10:27
    v median +1:57
    Wall Balls 5:40
    v median +0:19

Roxzone, per block

Approach · Exit 11:10

B1 · 1000m SkiErg
1:23
0:11 1:12
B2 · 50m Sled Push
2:03
0:02 2:01
B3 · 50m Sled Pull
2:05
0:09 1:56
B4 · 80m Burpee Broad Jump
1:28
0:14 1:14
B5 · 1000m Row
1:21
0:31 0:50
B6 · 200m Farmers Carry
1:21
1:09 0:12
B7 · 100m Sandbag Lunges
1:29
1:20 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 660

A pace, not a person: at every mat, the middle of the 660 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:40 behind

Elsewhere

The board

Doubles Open · Women at Singapore Expo 2025

See this race on page 11
Source Official
Event
Singapore Expo 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1056
Measured against
Women · n = 660