The race, in three figures
The race, in words
A top 10% finish for May Zhun Lee & Lawrence Cartwright at Singapore Expo 2025: 1:02:09, 10th of 625 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 2:48 ahead of the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first. Time in the roxzone, 5:41, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 3:00v median −1:45
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Block 02 5:59Running 2 4:17v median −1:34
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Block 03 7:26Running 3 5:02v median −1:03
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Block 04 6:40Running 4 4:51v median −1:18
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Block 05 8:19Running 5 4:31v median −1:45
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Block 06 5:44Running 6 4:25v median −1:50
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Block 07 6:33Running 7 4:38v median −1:47
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Block 08 9:13Running 8 5:33v median −2:21
Roxzone, per block
Approach · Exit 5:41
Against the middle of your field
Mixed · n = 622
A pace, not a person: at every mat, the middle of the 622 mixed teams who finished.