The race, in three figures
The race, in words
A top 10% finish for Michael Lloyd & Rebecca Lloyd at Singapore Expo 2025: 1:14:30, 52nd of 625 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:12 quicker than the median and 63rd of 625. Quick through the roxzone: 7:13, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 4:07v median −0:38
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Block 02 6:31Running 2 4:46v median −1:05
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Block 03 8:11Running 3 4:45v median −1:20
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Block 04 7:54Running 4 4:49v median −1:20
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Block 05 9:58Running 5 5:02v median −1:14
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Block 06 6:55Running 6 5:00v median −1:15
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Block 07 8:23Running 7 4:52v median −1:33
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Block 08 11:10Running 8 6:08v median −1:46
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 622
A pace, not a person: at every mat, the middle of the 622 mixed teams who finished.