The race, in three figures
The race, in words
Richard Coombes & Chia-Jou Chen finished in the top 10% of the field at Singapore Expo 2025, in 1:14:52 for 60th of 625 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:24 ahead of the median. Paced to finish: the second half went 2:11 better against the middle of the field than the first. Quick through the roxzone: 7:13, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:06v median −0:39
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Block 02 7:18Running 2 4:58v median −0:53
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Block 03 8:53Running 3 4:57v median −1:08
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Block 04 7:35Running 4 4:57v median −1:12
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Block 05 9:44Running 5 5:05v median −1:11
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Block 06 7:01Running 6 5:08v median −1:07
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Block 07 8:23Running 7 5:04v median −1:21
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Block 08 10:33Running 8 6:06v median −1:48
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 622
A pace, not a person: at every mat, the middle of the 622 mixed teams who finished.