Shannon Moloney & Derek Song — Singapore Expo

The race, in three figures

Field beaten

84%

Runs

46%

Stations

Biggest gain

80m Burpee Broad Jump

−0:39

v median

165/625

Rank

Biggest loss

50m Sled Pull

+0:46

v median

474/625

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:29

Running 1 3:50

69/625
v median −0:55

1000m SkiErg 4:39

349/625
v median +0:03
Block 02 7:53

Running 2 4:51

81/625
v median −1:00

50m Sled Push 3:02

511/625
v median +0:37
Block 03 10:40

Running 3 5:17

111/625
v median −0:48

50m Sled Pull 5:23

474/625
v median +0:46
Block 04 8:49

Running 4 5:33

166/625
v median −0:36

80m Burpee Broad Jump 3:16

165/625
v median −0:39
Block 05 10:52

Running 5 5:37

159/625
v median −0:39

1000m Row 5:15

450/625
v median +0:15
Block 06 7:21

Running 6 5:08

74/625
v median −1:07

200m Farmers Carry 2:13

537/625
v median +0:19
Block 07 9:48

Running 7 5:19

86/625
v median −1:06

100m Sandbag Lunges 4:29

258/625
v median −0:14
Block 08 11:59

Running 8 6:26

106/625
v median −1:28

Wall Balls 5:33

312/625
v median +0:00

Where the race went

Run total: 41:57
Stations: 33:50
Roxzone: 7:32
Best run lap: 4:51

Singapore

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg

1:04

0:08 0:56

B2 · 50m Sled Push

1:05

0:02 1:03

B3 · 50m Sled Pull

1:10

0:06 1:04

B4 · 80m Burpee Broad Jump

1:01

0:11 0:50

B5 · 1000m Row

1:01

0:22 0:39

B6 · 200m Farmers Carry

1:06

0:53 0:13

B7 · 100m Sandbag Lunges

1:03

0:51 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 622

A pace, not a person: at every mat, the middle of the 622 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:23 ahead

Source Official

Event

Singapore Expo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1056

Measured against

Mixed · n = 625