Matthew Rowe & Amy Van Onselen — Singapore Expo

The race, in three figures

Field beaten

74%

Runs

42%

Stations

Biggest gain

50m Sled Pull

−0:26

v median

182/625

Rank

Biggest loss

Wall Balls

+1:03

v median

434/625

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:26

Running 1 4:41

287/625
v median −0:04

1000m SkiErg 4:45

413/625
v median +0:09
Block 02 7:32

Running 2 5:26

202/625
v median −0:25

50m Sled Push 2:06

149/625
v median −0:19
Block 03 9:51

Running 3 5:40

199/625
v median −0:25

50m Sled Pull 4:11

182/625
v median −0:26
Block 04 10:33

Running 4 5:44

204/625
v median −0:25

80m Burpee Broad Jump 4:49

479/625
v median +0:54
Block 05 10:46

Running 5 5:47

195/625
v median −0:29

1000m Row 4:59

308/625
v median −0:01
Block 06 7:29

Running 6 5:36

157/625
v median −0:39

200m Farmers Carry 1:53

295/625
v median −0:01
Block 07 10:57

Running 7 5:40

147/625
v median −0:45

100m Sandbag Lunges 5:17

431/625
v median +0:34
Block 08 13:08

Running 8 6:32

118/625
v median −1:22

Wall Balls 6:36

434/625
v median +1:03

Where the race went

Run total: 45:02
Stations: 34:36
Roxzone: 7:27
Best run lap: 5:26

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg

1:13

0:11 1:02

B2 · 50m Sled Push

1:07

0:03 1:04

B3 · 50m Sled Pull

1:14

0:08 1:06

B4 · 80m Burpee Broad Jump

0:54

0:12 0:42

B5 · 1000m Row

0:41

0:23 0:18

B6 · 200m Farmers Carry

1:09

0:59 0:10

B7 · 100m Sandbag Lunges

1:08

0:58 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 622

A pace, not a person: at every mat, the middle of the 622 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:40 ahead

Source Official

Event

Singapore Expo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1056

Measured against

Mixed · n = 625