Janghoon You & Menchie Dizon — Singapore Expo

The race, in three figures

Field beaten

14%

Runs

38%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

114/625

Rank

Biggest loss

100m Sandbag Lunges

+1:03

v median

501/625

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:23

Running 1 5:35

533/625
v median +0:50

1000m SkiErg 4:48

443/625
v median +0:12
Block 02 9:27

Running 2 6:43

492/625
v median +0:52

50m Sled Push 2:44

431/625
v median +0:19
Block 03 11:58

Running 3 8:05

568/625
v median +2:00

50m Sled Pull 3:53

114/625
v median −0:44
Block 04 12:52

Running 4 8:29

576/625
v median +2:20

80m Burpee Broad Jump 4:23

416/625
v median +0:28
Block 05 14:31

Running 5 8:58

579/625
v median +2:42

1000m Row 5:33

541/625
v median +0:33
Block 06 10:14

Running 6 7:56

530/625
v median +1:41

200m Farmers Carry 2:18

559/625
v median +0:24
Block 07 14:04

Running 7 8:18

541/625
v median +1:53

100m Sandbag Lunges 5:46

501/625
v median +1:03
Block 08 16:08

Running 8 10:17

499/625
v median +2:23

Wall Balls 5:51

343/625
v median +0:18

Where the race went

Run total: 1:04:18
Stations: 35:16
Roxzone: 11:41
Best run lap: 6:43

Bangkok 1 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg

1:37

0:13 1:24

B2 · 50m Sled Push

1:33

0:03 1:30

B3 · 50m Sled Pull

2:24

0:13 2:11

B4 · 80m Burpee Broad Jump

1:17

0:14 1:03

B5 · 1000m Row

1:36

0:31 1:05

B6 · 200m Farmers Carry

1:33

1:16 0:17

B7 · 100m Sandbag Lunges

1:42

1:25 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 622

A pace, not a person: at every mat, the middle of the 622 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:32 behind

Source Official

Event

Singapore Expo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1056

Measured against

Mixed · n = 625