The race, in three figures
The race, in words
2:07:10 at Singapore Expo 2025 put Cg Poh & Christina Ng 576th of 625 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:26 slower than the median. A harder second half: 7:01 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:38, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:46v median +1:01
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Block 02 10:53Running 2 7:43v median +1:52
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Block 03 14:46Running 3 8:30v median +2:25
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Block 04 13:06Running 4 8:22v median +2:13
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Block 05 14:16Running 5 8:53v median +2:37
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Block 06 11:07Running 6 9:06v median +2:51
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Block 07 17:46Running 7 10:37v median +4:12
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Block 08 20:24Running 8 13:26v median +5:32
Roxzone, per block
Approach · Exit 14:38
Against the middle of your field
Mixed · n = 622
A pace, not a person: at every mat, the middle of the 622 mixed teams who finished.