The race, in three figures
The race, in words
Joel Trudgeon finished in the top 10% of the field at Melbourne 2025, in 1:01:41 for 22nd of 740 men in the Pro division.
The wall balls were the standout, 2:25 quicker than the median and 24th of 740. Paced to finish: the second half went 2:19 better against the middle of the field than the first. Time in the roxzone, 5:48, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:01Running 1 1:58v median −0:22
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Block 02 5:46Running 2 3:17v median −0:49
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Block 03 8:21Running 3 3:32v median −0:56
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Block 04 6:50Running 4 3:33v median −0:57
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Block 05 7:50Running 5 3:37v median −0:59
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Block 06 5:20Running 6 3:35v median −0:54
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Block 07 7:31Running 7 3:37v median −0:54
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Block 08 8:21Running 8 4:16v median −1:10
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.