The race, in three figures
The race, in words
Jake Eccleston finished in the top 10% of the field at Melbourne 2025, in 1:02:30 for 30th of 740 men in the Pro division.
The sandbag lunges were the standout, 2:14 quicker than the median and 4th of 740. Paced to finish: the second half went 2:32 better against the middle of the field than the first. Time in the roxzone, 6:29, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:57Running 1 1:58v median −0:22
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Block 02 6:42Running 2 3:24v median −0:42
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Block 03 7:43Running 3 3:47v median −0:41
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Block 04 6:42Running 4 3:45v median −0:45
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Block 05 8:03Running 5 3:51v median −0:45
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Block 06 5:12Running 6 3:38v median −0:51
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Block 07 6:36Running 7 3:44v median −0:47
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Block 08 9:13Running 8 4:30v median −0:56
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.