The race, in three figures
The race, in words
Anthony Di Paolo finished in the top 10% of the field at Melbourne 2025, in 1:02:32 for 31st of 740 men in the Pro division.
Nowhere gained more than the wall balls: 2:33 on the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first. Quick through the roxzone: 6:12, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:58Running 1 2:05v median −0:15
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Block 02 6:28Running 2 3:29v median −0:37
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Block 03 7:44Running 3 3:39v median −0:49
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Block 04 7:07Running 4 3:44v median −0:46
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Block 05 7:53Running 5 3:49v median −0:47
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Block 06 5:21Running 6 3:48v median −0:41
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Block 07 7:28Running 7 3:50v median −0:41
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Block 08 8:28Running 8 4:31v median −0:55
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.