The race, in three figures
The race, in words
A top 10% finish for Cody Mckellar at Melbourne 2025: 1:02:53, 37th of 740 men in the Pro division.
The sandbag lunges were where this race was made, 1:50 ahead of the median. Stronger after halfway: 2:47 better against the middle of the field than before it. Quick through the roxzone: 6:04, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:18Running 1 2:08v median −0:12
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Block 02 6:55Running 2 3:32v median −0:34
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Block 03 8:00Running 3 3:43v median −0:45
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Block 04 6:21Running 4 3:44v median −0:46
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Block 05 8:03Running 5 3:43v median −0:53
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Block 06 5:20Running 6 3:42v median −0:47
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Block 07 7:00Running 7 3:44v median −0:47
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Block 08 8:59Running 8 4:19v median −1:07
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.