The race, in three figures
Field beaten
79%
Runs
93%
Stations
Biggest gain
Wall Balls
−1:44
v median
104/740
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
258/740
Rank
The race, in words
A top 10% finish for Gi Low at Melbourne 2025: 1:05:50, 78th of 740 men in the Pro division.
The wall balls were where this race was made, 1:44 ahead of the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:56Running 1 1:58v median −0:22
-
Block 02 6:07Running 2 3:39v median −0:27
-
Block 03 8:10Running 3 3:58v median −0:30
-
Block 04 7:45Running 4 4:06v median −0:24
-
Block 05 8:19Running 5 4:18v median −0:18
-
Block 06 5:54Running 6 4:04v median −0:25
-
Block 07 7:41Running 7 3:58v median −0:33
-
Block 08 9:19Running 8 4:33v median −0:53
Roxzone, per block
Approach · Exit 6:44
B1 · 1000m SkiErg
0:50
0:02
0:48
B2 · 50m Sled Push
0:53
0:05
0:48
B3 · 50m Sled Pull
0:44
0:13
0:31
B4 · 80m Burpee Broad Jump
0:49
0:30
0:19
B5 · 1000m Row
1:02
0:47
0:15
B6 · 200m Farmers Carry
1:14
0:58
0:16
B7 · 100m Sandbag Lunges
1:13
1:00
0:13
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 13:22 ahead
Elsewhere
Source Unofficial
Event
Melbourne 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1185
Measured against
Men · n = 740