The race, in three figures
The race, in words
57:58 at Melbourne 2025 won the 30–34 age group for Phil Hill, first of 137.
Nowhere gained more than the wall balls: 3:08 on the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first. Time in the roxzone, 5:57, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:06Running 1 2:03v median −0:39
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Block 02 5:18Running 2 3:26v median −1:12
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Block 03 6:48Running 3 3:37v median −1:17
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Block 04 6:26Running 4 3:42v median −1:16
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Block 05 7:54Running 5 3:54v median −1:12
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Block 06 5:09Running 6 3:44v median −1:18
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Block 07 6:45Running 7 3:40v median −1:19
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Block 08 7:42Running 8 4:19v median −1:51
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.