The race, in three figures
The race, in words
A top 10% finish for Gabriel Baijings at Melbourne 2025: 1:03:57, 38th of 752 men in the Open division.
Nowhere gained more than the sandbag lunges: 2:24 on the median. Stronger after halfway: 4:20 better against the middle of the field than before it. Quick through the roxzone: 6:57, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:07Running 1 2:04v median −0:38
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Block 02 6:21Running 2 3:33v median −1:05
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Block 03 7:56Running 3 3:59v median −0:55
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Block 04 7:21Running 4 3:49v median −1:09
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Block 05 8:15Running 5 3:58v median −1:08
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Block 06 5:35Running 6 3:53v median −1:09
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Block 07 6:45Running 7 3:50v median −1:09
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Block 08 8:49Running 8 4:38v median −1:32
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.