The race, in three figures
The race, in words
Augusto Cabral gomez finished in the top 10% of the field at Melbourne 2025, in 1:04:55 for 45th of 752 men in the Open division.
The sandbag lunges were the standout, 2:13 quicker than the median and 15th of 752. Paced to finish: the second half went 3:02 better against the middle of the field than the first. Time in the roxzone, 7:13, was faster than 87% of the field.
The fastest of 2 finishes in the Open division for Augusto Cabral gomez.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:14Running 1 2:09v median −0:33
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Block 02 5:48Running 2 3:55v median −0:43
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Block 03 7:45Running 3 4:01v median −0:53
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Block 04 7:35Running 4 4:01v median −0:57
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Block 05 8:19Running 5 4:02v median −1:04
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Block 06 5:51Running 6 4:06v median −0:56
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Block 07 7:03Running 7 3:57v median −1:02
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Block 08 9:16Running 8 4:45v median −1:25
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.