The race, in three figures
The race, in words
A top 10% finish for Harry Elder at Melbourne 2025: 1:07:11, 68th of 752 men in the Open division.
The burpee broad jumps were where this race was made, 1:44 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Time in the roxzone, 7:02, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:23Running 1 2:20v median −0:22
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Block 02 6:16Running 2 4:01v median −0:37
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Block 03 7:44Running 3 4:04v median −0:50
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Block 04 7:35Running 4 4:09v median −0:49
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Block 05 8:54Running 5 4:21v median −0:45
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Block 06 5:48Running 6 4:09v median −0:53
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Block 07 7:50Running 7 4:08v median −0:51
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Block 08 9:48Running 8 4:54v median −1:16
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.