The race, in three figures
The race, in words
Christian Ongarello finished 82nd of 752 men in the Open division at Melbourne 2025, in 1:08:25, faster than 89% of the field.
Nowhere gained more than the wall balls: 2:24 on the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first. Quick through the roxzone: 6:46, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:23v median +1:41
-
Block 02 6:00Running 2 3:48v median −0:50
-
Block 03 7:33Running 3 4:00v median −0:54
-
Block 04 7:35Running 4 4:02v median −0:56
-
Block 05 8:36Running 5 4:15v median −0:51
-
Block 06 5:42Running 6 4:08v median −0:54
-
Block 07 8:41Running 7 4:18v median −0:41
-
Block 08 9:05Running 8 4:58v median −1:12
Roxzone, per block
Approach · Exit 6:46
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.