The race, in three figures
The race, in words
In the Pro division at Melbourne 2025, Gilbert Costello crossed the line in 1:07:03: 104th of 740 men, faster than 86% of the field.
The wall balls were the standout, 1:17 quicker than the median and 163rd of 740. Paced to finish: the second half went 1:29 better against the middle of the field than the first. Time in the roxzone, 6:30, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:09Running 1 2:03v median −0:17
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Block 02 6:10Running 2 3:27v median −0:39
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Block 03 8:50Running 3 3:39v median −0:49
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Block 04 7:40Running 4 3:49v median −0:41
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Block 05 8:17Running 5 3:58v median −0:38
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Block 06 5:12Running 6 3:43v median −0:46
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Block 07 8:19Running 7 3:53v median −0:38
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Block 08 10:03Running 8 4:50v median −0:36
Roxzone, per block
Approach · Exit 6:30
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.