The race, in three figures
The race, in words
In the Pro division at Melbourne 2025, Charles Dane crossed the line in 1:09:04: 144th of 740 men, faster than 81% of the field.
The sandbag lunges were the standout, 1:39 quicker than the median and 36th of 740. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
The fastest of 2 finishes in the Pro division for Charles Dane.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:52Running 1 2:05v median −0:15
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Block 02 6:48Running 2 3:35v median −0:31
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Block 03 10:16Running 3 4:03v median −0:25
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Block 04 7:46Running 4 3:59v median −0:31
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Block 05 8:34Running 5 4:04v median −0:32
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Block 06 5:54Running 6 3:54v median −0:35
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Block 07 7:16Running 7 3:49v median −0:42
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Block 08 10:03Running 8 4:19v median −1:07
Roxzone, per block
Approach · Exit 6:43
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.