The race, in three figures
The race, in words
In the Pro division at Melbourne 2025, Ben Luke crossed the line in 1:09:09: 146th of 740 men, faster than 80% of the field.
The wall balls were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first. Quick through the roxzone: 6:38, ahead of 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:21Running 1 2:12v median −0:08
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Block 02 6:41Running 2 3:39v median −0:27
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Block 03 9:04Running 3 3:52v median −0:36
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Block 04 8:19Running 4 4:00v median −0:30
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Block 05 8:10Running 5 4:01v median −0:35
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Block 06 6:16Running 6 4:03v median −0:26
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Block 07 8:16Running 7 3:55v median −0:36
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Block 08 9:32Running 8 4:39v median −0:47
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.