The race, in three figures
The race, in words
1:10:41 at Melbourne 2025 put Samuel Ratcliffe -Long 178th of 740 men in the Pro division, ahead of 76% of the field.
Nowhere gained more than the wall balls: 1:13 on the median. On the sled push the field had the edge, by 0:42. Paced to finish: the second half went 3:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:24v median +0:04
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Block 02 7:55Running 2 3:51v median −0:15
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Block 03 9:02Running 3 4:02v median −0:26
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Block 04 7:34Running 4 4:01v median −0:29
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Block 05 8:36Running 5 4:04v median −0:32
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Block 06 5:56Running 6 3:59v median −0:30
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Block 07 8:19Running 7 3:52v median −0:39
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Block 08 10:00Running 8 4:43v median −0:43
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 733
A pace, not a person: at every mat, the middle of the 733 men who finished.