The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Daniel Sheehan crossed the line in 1:09:59: 102nd of 752 men, faster than 86% of the field.
Nowhere gained more than the burpee broad jumps: 1:39 on the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first. Time in the roxzone, 6:37, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:23v median +1:41
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Block 02 6:26Running 2 3:34v median −1:04
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Block 03 8:02Running 3 3:47v median −1:07
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Block 04 7:19Running 4 3:48v median −1:10
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Block 05 8:34Running 5 4:11v median −0:55
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Block 06 5:55Running 6 4:04v median −0:58
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Block 07 7:59Running 7 4:01v median −0:58
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Block 08 10:43Running 8 4:35v median −1:35
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.