The race, in three figures
The race, in words
1:13:54 at Melbourne 2025 put Ben Corry on the age-group podium: 3rd of 61 in the 45–49 age group.
The sled pull was where this race was made, 1:36 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.
Ben Corry's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:37v median −0:05
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Block 02 6:53Running 2 4:17v median −0:21
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Block 03 7:39Running 3 4:24v median −0:30
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Block 04 9:45Running 4 4:27v median −0:31
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Block 05 8:59Running 5 4:44v median −0:22
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Block 06 6:36Running 6 4:35v median −0:27
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Block 07 8:51Running 7 4:29v median −0:30
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Block 08 10:10Running 8 5:09v median −1:01
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.