The race, in three figures
The race, in words
In the Open division at Melbourne 2025, Shane Bell crossed the line in 1:14:53: 168th of 752 men, faster than 78% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 59% on the stations. The wall balls were the standout, 1:11 quicker than the median and 196th of 752. Paced to finish: the second half went 3:52 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:25v median −0:17
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Block 02 6:52Running 2 3:51v median −0:47
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Block 03 8:50Running 3 3:59v median −0:55
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Block 04 9:39Running 4 4:01v median −0:57
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Block 05 9:11Running 5 4:24v median −0:42
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Block 06 6:07Running 6 4:09v median −0:53
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Block 07 8:47Running 7 4:14v median −0:45
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Block 08 10:22Running 8 5:02v median −1:08
Roxzone, per block
Approach · Exit 7:59
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.