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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

Sean Cosgrove

IRL M 25-29 n = 752
Finish · net time
1:16:02
−8:35 v median 1:24:37
Men
190/752
25-29
50/141
Field beaten
75%

The race, in three figures

Field beaten
64%
Runs
80%
Stations
Biggest gain
100m Sandbag Lunges
−2:10
v median
17/752
Rank
Biggest loss
50m Sled Push
+0:26
v median
517/752
Rank

The race, in words

In the Open division at Melbourne 2025, Sean Cosgrove crossed the line in 1:16:02: 190th of 752 men, faster than 75% of the field.

Nowhere gained more than the sandbag lunges: 2:10 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 2:31
    v median −0:11
    1000m SkiErg 4:32
    v median +0:03
  2. Block 02 7:16
    Running 2 4:11
    v median −0:27
    50m Sled Push 3:05
    v median +0:26
  3. Block 03 8:30
    Running 3 4:20
    v median −0:34
    50m Sled Pull 4:10
    v median −0:41
  4. Block 04 8:14
    Running 4 4:18
    v median −0:40
    80m Burpee Broad Jump 3:56
    v median −1:14
  5. Block 05 8:58
    Running 5 4:27
    v median −0:39
    1000m Row 4:31
    v median −0:18
  6. Block 06 6:14
    Running 6 4:36
    v median −0:26
    200m Farmers Carry 1:38
    v median −0:31
  7. Block 07 10:05
    Running 7 6:56
    v median +1:57
    100m Sandbag Lunges 3:09
    v median −2:10
  8. Block 08 10:59
    Running 8 5:18
    v median −0:52
    Wall Balls 5:41
    v median −0:50

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
1:00
0:02 0:58
B2 · 50m Sled Push
1:11
0:06 1:05
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
1:27
0:39 0:48
B5 · 1000m Row
1:22
0:56 0:26
B6 · 200m Farmers Carry
1:26
1:08 0:18
B7 · 100m Sandbag Lunges
1:30
1:11 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 746

A pace, not a person: at every mat, the middle of the 746 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:33 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 16
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752