The race, in three figures
The race, in words
1:04:23 at Melbourne 2025 won the 16–24 age group for Lacey Paaka, first of 124.
The wall balls were where this race was made, 2:37 ahead of the median. Paced to finish: the second half went 2:52 better against the middle of the field than the first. Time in the roxzone, 6:50, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 2:23v median −0:37
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Block 02 6:00Running 2 3:53v median −1:23
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Block 03 7:31Running 3 3:58v median −1:30
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Block 04 7:53Running 4 4:02v median −1:32
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Block 05 8:55Running 5 4:09v median −1:34
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Block 06 5:25Running 6 3:56v median −1:45
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Block 07 7:00Running 7 4:04v median −1:33
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Block 08 7:56Running 8 4:33v median −2:10
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.