The race, in three figures
The race, in words
1:05:16 at Melbourne 2025 won the 30–34 age group for Lucy Holman, first of 190.
The burpee broad jumps were where this race was made, 2:36 ahead of the median. Paced to finish: the second half went 1:59 better against the middle of the field than the first. Quick through the roxzone: 7:00, ahead of 98% of the field.
Lucy Holman's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:08v median −0:52
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Block 02 6:03Running 2 3:55v median −1:21
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Block 03 7:50Running 3 3:50v median −1:38
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Block 04 7:36Running 4 3:55v median −1:39
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Block 05 8:45Running 5 3:54v median −1:49
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Block 06 5:29Running 6 3:51v median −1:50
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Block 07 7:05Running 7 3:48v median −1:49
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Block 08 8:48Running 8 4:25v median −2:18
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.