The race, in three figures
The race, in words
A top 10% finish for Hannah Henley at Melbourne 2025: 1:09:18, 22nd of 921 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:22 on the median. Stronger after halfway: 1:25 better against the middle of the field than before it. Time in the roxzone, 7:31, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:17v median −0:43
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Block 02 6:00Running 2 4:12v median −1:04
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Block 03 8:26Running 3 4:29v median −0:59
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Block 04 8:18Running 4 4:23v median −1:11
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Block 05 9:16Running 5 4:35v median −1:08
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Block 06 6:06Running 6 4:31v median −1:10
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Block 07 7:36Running 7 4:20v median −1:17
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Block 08 9:22Running 8 5:03v median −1:40
Roxzone, per block
Approach · Exit 7:31
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.