The race, in three figures
The race, in words
A top 10% finish for Jacqueline Lambert at Melbourne 2025: 1:16:24, 97th of 921 women in the Open division.
Legs and stations told different stories: 95% of the field beaten on the runs, 73% on the stations. The sandbag lunges were where this race was made, 1:09 ahead of the median. Stronger after halfway: 3:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 2:15v median −0:45
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Block 02 7:04Running 2 4:08v median −1:08
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Block 03 9:15Running 3 4:18v median −1:10
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Block 04 10:01Running 4 4:15v median −1:19
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Block 05 9:31Running 5 4:28v median −1:15
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Block 06 6:36Running 6 4:34v median −1:07
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Block 07 8:13Running 7 4:23v median −1:14
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Block 08 10:09Running 8 5:14v median −1:29
Roxzone, per block
Approach · Exit 8:28
Against the middle of your field
Women · n = 911
A pace, not a person: at every mat, the middle of the 911 women who finished.