The race, in three figures
The race, in words
59:12 at Melbourne 2025 won the 40–44 age group for Steven Maden, first of 273.
The burpee broad jumps were where this race was made, 2:34 ahead of the median. Paced to finish: the second half went 2:46 better against the middle of the field than the first. Time in the roxzone, 6:04, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:03Running 1 2:05v median −0:34
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Block 02 5:45Running 2 3:37v median −0:58
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Block 03 6:57Running 3 3:42v median −1:13
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Block 04 6:28Running 4 3:42v median −1:15
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Block 05 7:50Running 5 3:45v median −1:23
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Block 06 4:52Running 6 3:43v median −1:19
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Block 07 6:59Running 7 3:44v median −1:15
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Block 08 8:23Running 8 4:16v median −1:47
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.