The race, in three figures
The race, in words
Nathan Young took 2nd of 466 in the 30–34 age group at Melbourne 2025, in 59:24.
The wall balls were the standout, 2:47 quicker than the median and 37th of 2,118. Paced to finish: the second half went 3:18 better against the middle of the field than the first. Quick through the roxzone: 6:15, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:09Running 1 2:02v median −0:37
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Block 02 5:45Running 2 3:27v median −1:08
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Block 03 6:59Running 3 3:34v median −1:21
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Block 04 6:31Running 4 3:36v median −1:21
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Block 05 8:04Running 5 3:48v median −1:20
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Block 06 5:10Running 6 3:43v median −1:19
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Block 07 6:42Running 7 3:38v median −1:21
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Block 08 7:56Running 8 4:10v median −1:53
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.