The race, in three figures
The race, in words
A top 10% finish for Tom Hardstaff at Melbourne 2025: 1:05:42, 97th of 2,118 men in the Open division.
The burpee broad jumps were the standout, 2:10 quicker than the median and 49th of 2,118. Paced to finish: the second half went 1:34 better against the middle of the field than the first. Time in the roxzone, 6:36, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:20Running 1 2:07v median −0:32
-
Block 02 6:13Running 2 3:28v median −1:07
-
Block 03 8:00Running 3 4:04v median −0:51
-
Block 04 7:01Running 4 3:51v median −1:06
-
Block 05 8:18Running 5 3:55v median −1:13
-
Block 06 6:01Running 6 3:47v median −1:15
-
Block 07 7:28Running 7 3:57v median −1:02
-
Block 08 9:53Running 8 4:37v median −1:26
Roxzone, per block
Approach · Exit 6:36
Against the middle of your field
Men · n = 2103
A pace, not a person: at every mat, the middle of the 2,103 men who finished.