The race, in three figures
The race, in words
A top 10% finish for Matt Gorman & Jeff Natoli at Melbourne 2025: 56:12, 8th of 521 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:19 on the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Time in the roxzone, 6:13, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:31Running 1 2:01v median −0:50
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Block 02 5:06Running 2 3:27v median −1:18
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Block 03 6:34Running 3 3:43v median −1:16
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Block 04 5:59Running 4 3:47v median −1:15
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Block 05 7:43Running 5 4:00v median −1:11
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Block 06 5:12Running 6 3:49v median −1:19
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Block 07 6:04Running 7 3:53v median −1:12
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Block 08 7:56Running 8 4:28v median −1:26
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men's teams who finished.