The race, in three figures
The race, in words
A top 10% finish for Lachlan Nix & Cameron Nix at Melbourne 2025: 1:01:24, 48th of 521 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:59 quicker than the median and 20th of 521. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:03Running 1 2:14v median −0:37
-
Block 02 5:08Running 2 3:55v median −0:50
-
Block 03 7:16Running 3 4:16v median −0:43
-
Block 04 6:25Running 4 4:26v median −0:36
-
Block 05 8:44Running 5 4:21v median −0:50
-
Block 06 5:38Running 6 4:15v median −0:53
-
Block 07 6:47Running 7 4:05v median −1:00
-
Block 08 8:19Running 8 4:49v median −1:05
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men's teams who finished.