The race, in three figures
The race, in words
Shannon Harding & Harrison Nash finished in the top 10% of the field at Melbourne 2025, in 1:01:40 for 54th of 521 men's teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:44 on the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first. Quick through the roxzone: 6:55, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:38Running 1 2:28v median −0:23
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Block 02 5:42Running 2 4:06v median −0:39
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Block 03 6:59Running 3 4:10v median −0:49
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Block 04 6:18Running 4 4:04v median −0:58
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Block 05 8:28Running 5 4:04v median −1:07
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Block 06 5:46Running 6 4:04v median −1:04
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Block 07 6:52Running 7 4:05v median −1:00
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Block 08 8:11Running 8 4:42v median −1:12
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men's teams who finished.