The race, in three figures
The race, in words
1:03:33 at Melbourne 2025 put Sam Dimarco & Jacob Harrison 82nd of 521 men's teams in the Doubles Open division, ahead of 84% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 74% on the runs. The sandbag lunges were the standout, 1:09 quicker than the median and 7th of 521. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:13Running 1 2:27v median −0:24
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Block 02 5:18Running 2 4:08v median −0:37
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Block 03 7:17Running 3 4:28v median −0:31
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Block 04 7:02Running 4 4:38v median −0:24
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Block 05 8:47Running 5 4:40v median −0:31
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Block 06 5:53Running 6 4:40v median −0:28
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Block 07 6:56Running 7 4:35v median −0:30
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Block 08 8:54Running 8 5:04v median −0:50
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men's teams who finished.