Daniel Langdale & Nick Parker — Melbourne

The race, in three figures

Field beaten

75%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−1:04

v median

3/521

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

212/521

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:05

Running 1 2:15

43/521
v median −0:36

1000m SkiErg 3:50

115/521
v median −0:10
Block 02 5:25

Running 2 4:01

71/521
v median −0:44

50m Sled Push 1:24

102/521
v median −0:12
Block 03 6:26

Running 3 4:23

121/521
v median −0:36

50m Sled Pull 2:03

3/521
v median −1:04
Block 04 6:51

Running 4 4:27

128/521
v median −0:35

80m Burpee Broad Jump 2:24

88/521
v median −0:34
Block 05 8:37

Running 5 4:36

136/521
v median −0:35

1000m Row 4:01

27/521
v median −0:27
Block 06 6:12

Running 6 4:36

143/521
v median −0:32

200m Farmers Carry 1:36

212/521
v median −0:04
Block 07 7:24

Running 7 4:40

162/521
v median −0:25

100m Sandbag Lunges 2:44

46/521
v median −0:46
Block 08 9:16

Running 8 5:28

175/521
v median −0:26

Wall Balls 3:48

137/521
v median −0:22

Where the race went

Run total: 34:24
Stations: 21:50
Roxzone: 7:54
Best run lap: 4:01

Melbourne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg

0:53

0:03 0:50

B2 · 50m Sled Push

0:57

0:05 0:52

B3 · 50m Sled Pull

1:36

0:14 1:22

B4 · 80m Burpee Broad Jump

0:53

0:33 0:20

B5 · 1000m Row

1:06

0:50 0:16

B6 · 200m Farmers Carry

1:10

1:00 0:10

B7 · 100m Sandbag Lunges

1:20

1:05 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:16 ahead

Source Official

Event

Melbourne

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1184

Measured against

Men · n = 521