The race, in three figures
The race, in words
In the Doubles Pro division at Melbourne 2025, Charles McMahon & Ryan Thomas crossed the line in 1:05:43: 162nd of 468 men's teams, faster than 65% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 56% on the runs. Nowhere gained more than the sandbag lunges: 0:37 on the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:32v median +0:02
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Block 02 5:38Running 2 4:08v median −0:07
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Block 03 8:26Running 3 4:38v median +0:02
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Block 04 7:29Running 4 4:42v median +0:05
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Block 05 8:33Running 5 4:40v median +0:00
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Block 06 5:47Running 6 4:28v median −0:08
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Block 07 7:21Running 7 4:21v median −0:19
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Block 08 8:50Running 8 4:57v median −0:26
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Men · n = 467
A pace, not a person: at every mat, the middle of the 467 men's teams who finished.