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Australia / Melbourne / HYROX PRO DOUBLES / Season 8 (2025/26)

Lachlan McRedmond & Phuoc Nguyen — Melbourne

Lachlan McRedmond Phuoc Nguyen
M 30-34 n = 468
Finish · net time
1:06:30
−3:15 v median 1:09:45
Men
177/468
30-34
56/117
Field beaten
62%

The race, in three figures

Field beaten
49%
Runs
88%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
43/468
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
210/468
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:06
    Running 1 2:27
    v median −0:03
    1000m SkiErg 3:39
    v median −0:11
  2. Block 02 6:08
    Running 2 4:20
    v median +0:05
    50m Sled Push 1:48
    v median −0:11
  3. Block 03 8:14
    Running 3 4:38
    v median +0:02
    50m Sled Pull 3:36
    v median −0:37
  4. Block 04 6:59
    Running 4 4:39
    v median +0:02
    80m Burpee Broad Jump 2:20
    v median −0:20
  5. Block 05 8:32
    Running 5 4:37
    v median −0:03
    1000m Row 3:55
    v median −0:21
  6. Block 06 6:14
    Running 6 4:36
    v median +0:00
    200m Farmers Carry 1:38
    v median −0:02
  7. Block 07 7:41
    Running 7 4:51
    v median +0:11
    100m Sandbag Lunges 2:50
    v median −0:47
  8. Block 08 9:00
    Running 8 5:21
    v median −0:02
    Wall Balls 3:39
    v median −0:34

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:01
0:06 0:55
B3 · 50m Sled Pull
0:56
0:19 0:37
B4 · 80m Burpee Broad Jump
0:52
0:33 0:19
B5 · 1000m Row
1:01
0:46 0:15
B6 · 200m Farmers Carry
1:27
1:14 0:13
B7 · 100m Sandbag Lunges
1:31
1:14 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 467

A pace, not a person: at every mat, the middle of the 467 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 ahead
Source Official
Event
Melbourne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1185
Measured against
Men · n = 468