The race, in three figures
The race, in words
1:16:34 at Melbourne 2025 put Chris Herrett 203rd of 752 men in the Open division, ahead of 73% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 55% on the runs. The sandbag lunges were where this race was made, 1:41 ahead of the median. Paced to finish: the second half went 1:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:43v median +0:01
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Block 02 7:28Running 2 4:49v median +0:11
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Block 03 8:25Running 3 4:51v median −0:03
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Block 04 8:49Running 4 4:58v median +0:00
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Block 05 9:47Running 5 4:53v median −0:13
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Block 06 6:37Running 6 4:58v median −0:04
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Block 07 8:36Running 7 4:58v median −0:01
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Block 08 11:19Running 8 5:45v median −0:25
Roxzone, per block
Approach · Exit 8:31
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.