The race, in three figures
The race, in words
Mark Lovegrove took 3rd of 12 in the 55–59 age group at Melbourne 2025, in 1:17:30.
The sandbag lunges were the standout, 1:07 quicker than the median and 152nd of 752. Stronger after halfway: 2:57 better against the middle of the field than before it.
Mark Lovegrove's fastest of 5 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:45v median +0:03
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Block 02 6:38Running 2 4:28v median −0:10
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Block 03 9:39Running 3 4:37v median −0:17
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Block 04 9:11Running 4 4:31v median −0:27
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Block 05 9:16Running 5 4:35v median −0:31
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Block 06 6:53Running 6 4:35v median −0:27
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Block 07 8:46Running 7 4:34v median −0:25
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Block 08 11:11Running 8 5:38v median −0:32
Roxzone, per block
Approach · Exit 8:59
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.