The race, in three figures
The race, in words
Carson Mills finished 235th of 752 men in the Open division at Melbourne 2025, in 1:18:19, faster than 69% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 50% on the runs. Nowhere gained more than the sandbag lunges: 1:58 on the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:48v median +0:06
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Block 02 6:59Running 2 4:37v median −0:01
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Block 03 8:52Running 3 5:16v median +0:22
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Block 04 10:07Running 4 5:09v median +0:11
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Block 05 9:43Running 5 5:05v median −0:01
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Block 06 6:57Running 6 5:01v median −0:01
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Block 07 8:19Running 7 4:58v median −0:01
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Block 08 11:23Running 8 5:56v median −0:14
Roxzone, per block
Approach · Exit 8:52
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.