The race, in three figures
The race, in words
1:18:37 at Melbourne 2025 put Joel Braithwaite 244th of 752 men in the Open division, ahead of 68% of the field.
The wall balls were the standout, 0:49 quicker than the median and 252nd of 752. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:51Running 1 2:36v median −0:06
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Block 02 6:06Running 2 4:12v median −0:26
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Block 03 8:46Running 3 4:43v median −0:11
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Block 04 10:46Running 4 4:45v median −0:13
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Block 05 9:55Running 5 4:55v median −0:11
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Block 06 6:20Running 6 4:35v median −0:27
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Block 07 9:34Running 7 4:37v median −0:22
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Block 08 11:13Running 8 5:31v median −0:39
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.