The race, in three figures
The race, in words
1:18:56 at Melbourne 2025 put Sebastian Morales 253rd of 752 men in the Open division, ahead of 66% of the field.
The sandbag lunges were the standout, 1:19 quicker than the median and 107th of 752. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:20Running 1 2:36v median −0:06
-
Block 02 7:20Running 2 4:38v median +0:00
-
Block 03 9:21Running 3 4:43v median −0:11
-
Block 04 9:22Running 4 5:08v median +0:10
-
Block 05 9:59Running 5 5:15v median +0:09
-
Block 06 6:25Running 6 4:52v median −0:10
-
Block 07 8:58Running 7 4:58v median −0:01
-
Block 08 11:48Running 8 5:56v median −0:14
Roxzone, per block
Approach · Exit 8:32
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.