The race, in three figures
The race, in words
1:18:57 at Melbourne 2025 put RICHARD AHOLELEI 254th of 752 men in the Open division, ahead of 66% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 55% on the runs. Nowhere gained more than the sled pull: 1:10 on the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:31v median −0:11
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Block 02 6:20Running 2 4:35v median −0:03
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Block 03 8:30Running 3 4:49v median −0:05
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Block 04 9:32Running 4 4:51v median −0:07
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Block 05 10:09Running 5 5:02v median −0:04
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Block 06 6:41Running 6 4:59v median −0:03
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Block 07 9:14Running 7 5:03v median +0:04
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Block 08 12:40Running 8 6:08v median −0:02
Roxzone, per block
Approach · Exit 9:23
Against the middle of your field
Men · n = 746
A pace, not a person: at every mat, the middle of the 746 men who finished.