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Australia / Melbourne 2025 / Individual Open · Men / Season 8 (2025/26)

John Hampson

AUS M 40-44 n = 752
Finish · net time
1:19:48
−4:49 v median 1:24:37
Men
270/752
40-44
25/102
Field beaten
64%

The race, in three figures

Field beaten
62%
Runs
67%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
106/752
Rank
Biggest loss
50m Sled Pull
+0:13
v median
440/752
Rank

The race, in words

John Hampson finished 270th of 752 men in the Open division at Melbourne 2025, in 1:19:48, faster than 64% of the field.

The sandbag lunges were where this race was made, 1:19 ahead of the median. Stronger after halfway: 1:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:58
    Running 1 2:34
    v median −0:08
    1000m SkiErg 4:24
    v median −0:05
  2. Block 02 6:49
    Running 2 4:33
    v median −0:05
    50m Sled Push 2:16
    v median −0:23
  3. Block 03 9:55
    Running 3 4:51
    v median −0:03
    50m Sled Pull 5:04
    v median +0:13
  4. Block 04 9:19
    Running 4 4:54
    v median −0:04
    80m Burpee Broad Jump 4:25
    v median −0:45
  5. Block 05 9:40
    Running 5 4:54
    v median −0:12
    1000m Row 4:46
    v median −0:03
  6. Block 06 6:53
    Running 6 4:45
    v median −0:17
    200m Farmers Carry 2:08
    v median −0:01
  7. Block 07 8:37
    Running 7 4:37
    v median −0:22
    100m Sandbag Lunges 4:00
    v median −1:19
  8. Block 08 12:12
    Running 8 5:51
    v median −0:19
    Wall Balls 6:21
    v median −0:10

Roxzone, per block

Approach · Exit 9:34

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:16
0:08 1:08
B3 · 50m Sled Pull
1:00
0:17 0:43
B4 · 80m Burpee Broad Jump
1:11
0:37 0:34
B5 · 1000m Row
1:21
1:03 0:18
B6 · 200m Farmers Carry
1:49
1:30 0:19
B7 · 100m Sandbag Lunges
1:57
1:32 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 746

A pace, not a person: at every mat, the middle of the 746 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:47 ahead

Elsewhere

The board

Individual Open · Men at Melbourne 2025

See this race on page 22
Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1184
Measured against
Men · n = 752